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Yoga for people with health conditions |
What is it?
Kundalini Yoga for people with health conditions is a gentle yoga to build a person’s vitality and well-being.To create change, we need to move the breath, move the body and move the thoughts. Meditation, specialized breathing techniques, gentle stretches and postures, and relaxation can support a person living with a health condition to go beyond their present situation, and progressively relax and rebuild their vitality.
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