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Breathwalk™
Walking meditation
INTENSIVES
Walking and breathing comes naturally to us; but imagine walking and combining special rhythmic breath patterns practiced in a focused attention that will improve your health and overall well being. Whether you want to get back into shape, are stressed because you want to lose weight or are training for a marathon. Breathwalk IS for you!!
Scientific studies conducted in India and elsewhere
have clearly demonstrated that this 21st century
technology is very effective to relieve stress, anxiety,
depression, hypertension, obesity, poor circulation,
improve memory, overall well being and much, much
more…
These intensive trainings offer you a complete experience of the 5 Breathwalk steps and how to integrate it into your daily life.
Level I provides you with a full scope, enriched experience and the how’s and why’s of the Breathwalk steps.
The cost of the Level I on March 29th includes the training, the guide of the techniques practices during the training, the Breathwalk for daily life guide and Yogi tea and healthy snacks.
Level 1 - BEGINNERS
Saturday May 31, 2014
13h – 17h
Cost: 118$ taxes included
Level II (level I prerequisite) provides an in-depth understanding of the Breathwalk stages through scientific research and how each step precisely impacts the human experience. Participants will learn strategies to share this technology and practice some advanced techniques.
The cost of Level II includes the March 30 training, Yogi Bhajan Breathwalk book, the guide the techniques practiced during the session, scientific background, the unique protocol to integrate Nordic walking with Breathwalk and Yogi tea and healthy snacks.
LEVEL II
Sunday June 1, 2014
12h – 17h
Cost: 139$ taxes included
LEVELS I and II
Cost: 210$ taxes included
Questions and registrations
Breathwalk4u@gmail.com
613-407-7910
Meherbani Yoga is located in Cumberland Village, Ontario
(For Level II, poles will be available for purchase)
*****
2015 Breathwalk
in India Yatra
details to follow in mid April 2014
2016 SOUTH KOREA
details to follow
For further information on these events or to request a special Breathwalking event for your group, please contact Meherbani at breathwalk4u@gmail.com
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