Breathing and Mantra

Inhale 4 equal parts through the nose, i.e. the inhale is divided…

Healthy Recipe: Walnut Cream Cake

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I can't take the credit for creating this wonderfully tasty and…

Healthy Recipe: Yogi Bhajans Golden Milk

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Turmeric is a yellow spice commonly used in Asian foods such…

Meditation to have a restful sleep

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SHABAD KRIYA - BEDTIME MEDITATION (*1) Yogi Bhajan has given…

Healthy Recipe: Yogi Tea

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Yogi Tea comprises a specific combination of spices, milk and…