Every Monday 6:30 pm – 7pm

Let’s send healing energy to the World

RA MA DA SA SA SAY SO HUNG

Humanity, collectively and personally, we need to enhance our oneness of heart.

FOR THE CHILDREN

Poota Maata Kee Aasees A Mother’s Prayer

Every Tuesday 6:15 pm – 6:45pm

Let’s send healing energy to all the children

REGISTER & YOU WILL RECEIVE THE WORDS AND MEANING TO THIS PRAYER.

RE MAN SHABAD

Every Thursday 6:15 pm – 6:45pm

May we hold the space for our healing

This mantra is associated with healing, clarity, and radiant energy.

It is a powerful combination of sounds that has profound effects

on both physical and spiritual well being.

REGISTER & RECEIVE A POWERPOINT, THE WORDS AND MEANING

TO THIS POWERFUL PRAYER.

GLOBAL MEDITATION WITH EK ONG KAAR KAUR

Every Friday 7pm – 7:20pm EDT

Chanting Akal for 3 minutes for those who have passed recently

Chanting the Mul Mantra for 11 minutes for the World’s Destiny

11:30am – 1:00pm   16 classes – $260  September 8^th – December 22nd

THE GURU’S DIVINE POETS

The session introduces the life narratives and timeless teachings of 17 Bhakti-era Indic Saints, whose messages of universal harmony continue to inspire across centuries. Emerging between the 13th and 17th centuries in India’s Punjab, Bengal, Uttar Pradesh, Rajasthan and Maharashtra, these Saints served as social and spiritual beacons.

This session will bring to life their wisdom through 1,653 Sabads (verses), and highlight the authenticity of their insightful expressions.

We will expand to encompass the 17 Indic Saints (Guru Nanak, Bhagat Kabir, Bhagat Ramanand, Bhagat Ravidas, Sheikh Farid, Bhagat Namdev, Bhagat Jaydev, Bhagat Trilochan, Bhagat Sadhna, Bhagat Sain, Bhagat Pipa, Bhagat Dhanna, Bhagat Surdas, Bhagat Parmanand, Bhagat Bheekhan, Bhagat Beni and Bhai Mardana) and meditate on the essence of their message.

Let this be your invitation to explore harmony, inclusion and spiritual insights.

I wandered through the cosmos in search of the treasure but found it within me. Bhai Namdev

TUESDAYS

7:00 – 8:30 pm  

TWO PACKAGES OFFERED

1. 16 classes $260: from September 2^nd to December 16^th
2. Or 8 classes $130: from September 2^nd to October 21st inclusively or from October 28^th to December 16^th

TOOLS FOR SURVIVAL

In this chaotic world

Kundalini yoga teachings offer us a cornucopia of practices – postures, breathing techniques, meditations that were shared specifically for these tumultuous times called ‘The Grey Period of the Planet’.

Participate to help you develop these survival tools, so you can live healthily during these transformational times.

16 classes – $260

 KUNDALINI YOGA FOR OUR TIMES

This series is a loving with modest challenge practice of Kundalini yoga and meditation.

7 – 8pm

8 classes – $130

YOU AND YOUR BRAIN’S HEALTH

In addition to practicing kriyas and meditations to support your brain’s health, at the same time, we will dive into the 4 pillars of brain longevity, initially advanced by the Alzheimer’s Research & Prevention Foundation (ARPF).

Take part in all the classes and have your name entered in a contest to win one of 3 beautiful t-shirts from ARPF 30^th anniversary.

THURSDAYS  7pm – 8:30pm   8 classes – 130$

POETRY IN THE BUD

(Poetry in the bud is a metaphorical phrase suggesting potential invoking a flower bud which holds the promise of future bloom.

It is a state of purity, joy and love.)

Creativity is an integral part of the practice of Kundalini yoga – the Yoga of Awareness.

Reflective Poetry provides the key to unlock a deeper connection to one’s creativity that leads to emotional release and self-discovery.

In addition to practicing kriyas and meditations specific to awaken our creativity, we will explore other techniques to raise the efflorescence of our revealing genesis.

Have with you a beautiful journal that you can decorate and preserve your precious poems.